Chicken And Beef Roll-Ups

Prep: 20 min Cook: 120 min Serves: 4 Cuisine: American

Savory chicken and beef roll-ups wrapped in bacon, baked in a creamy mushroom sauce, offering rich flavors perfect for hearty family dinners or special occasions.

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Ingredients

  • 1 jar chipped dried beef, soaked to remove salt
  • boneless chicken breast
  • breakfast bacon
  • 2 cans golden mushroom soup
  • 1 can water
  • 8 oz. sour cream

Instructions

  1. Line the bottom of a baking dish with chipped dried beef, soaked to remove excess salt.
  2. Wrap each boneless chicken breast with a slice of breakfast bacon.
  3. Place the wrapped chicken breasts over the beef lining in the baking dish.
  4. In a bowl, mix together the golden mushroom soup, water, and sour cream until well combined.
  5. Pour the soup mixture over the chicken and beef in the baking dish.
  6. Bake at 350°F (175°C) for 2 hours until the chicken is cooked through and the sauce is bubbly.

Tips & Substitutions

For a richer flavor, consider adding garlic powder or onion powder to the soup mixture. If you don't have golden mushroom soup, cream of mushroom soup is a good substitute. Ensure the chicken is fully cooked by using a meat thermometer to check for an internal temperature of 165°F. You can also try using turkey bacon for a lighter option.

Serving Suggestions

Serve the chicken and beef roll-ups with a side of steamed vegetables or a fresh garden salad for a balanced meal. Mashed potatoes or rice also pair wonderfully, as they can soak up the delicious sauce. For a comforting twist, consider serving it alongside **Easy Chicken Dinner Bake** for a delightful family feast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 325°F for about 20 minutes, or until heated through. You can also microwave individual portions for 2-3 minutes, stirring halfway through to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken And Beef Roll-Ups contains roughly 311 calories, with 9g protein, 1g carbohydrates, and 30g fat. It is a good source of protein (19% of the Daily Value).

311 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 30g 38% DV
Carbs 0.9g
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 198.7mg 9% DV
Potassium 60.4mg 1% DV
Cholesterol 46.5mg 15% DV

Vitamins & Minerals

Vitamin A 21.6mcg 2% DV
Vitamin D 0mcg
Calcium 26.8mg 2% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other meats instead of chicken?

Yes, you can substitute chicken with pork tenderloin or even turkey breast. Just adjust the cooking time accordingly, as different meats have varying cooking requirements. Make sure to cook until the internal temperature reaches the safe level for the meat you choose.

What can I do if the sauce is too thick?

If the sauce becomes too thick during cooking, you can add a little more water or chicken broth to reach your desired consistency. Stir it in gently, and allow it to simmer for a few minutes to blend the flavors. Adjust seasoning as needed.

Can I make this dish ahead of time?

Absolutely! You can prepare the dish up to the point of baking, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, let it sit at room temperature for about 30 minutes before placing it in the oven, and adjust the baking time as necessary.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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