Cauliflower And Ham Chowder
A hearty cauliflower and ham chowder with creamy potato soup, fresh vegetables, and savory ham, perfect for a comforting meal that appeals to all.
Ingredients
Instructions
- In a large uncovered saucepan, cook celery and cauliflower in chicken broth until almost tender (about 10 minutes). Set aside.
- In a mixing bowl, gradually stir milk into undiluted cream of potato soup.
- Blend water, cornstarch, and white pepper together and stir into the soup mixture.
- Pour the soup mixture over the cauliflower and celery in the saucepan.
- Stir in the cooked ham.
- Simmer over low heat for 10 minutes.
- Just before serving, stir in cheese.
Tips & Substitutions
For added flavor, consider sautéing the celery and cauliflower in a little olive oil or butter before adding the chicken broth. If you prefer a lighter option, swap half and half for low-fat milk or a dairy-free alternative. You can also use leftover turkey or chicken instead of ham for a unique twist. For a thicker chowder, simmer it longer to reduce the liquid.
Serving Suggestions
Serve the chowder hot, garnished with shredded cheese and fresh herbs like parsley or chives for a pop of color. It pairs beautifully with crusty bread or a simple side salad. For a complete meal, consider serving it alongside the Easy Chicken Dinner Bake for a comforting dinner combination.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm the chowder on the stovetop over low heat, stirring occasionally, until heated through. If it thickens too much, add a splash of broth or water to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Cauliflower And Ham Chowder contains roughly 1163 calories, with 35g protein, 185g carbohydrates, and 37g fat. It is an excellent source of iron (139% of the Daily Value), dietary fiber (120% of the Daily Value), and calcium (98% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 1234mg per serving (54% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the chowder?
Freezing chowder can alter its texture, especially if dairy is involved. If you decide to freeze it, do so before adding the half and half. Once frozen, thaw in the refrigerator and reheat on the stovetop, then stir in the dairy just before serving for the best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).