Chicken and Spinach Risotto

ChickenDairy
Be the first to rate this recipe

Ingredients

  • 1 Tbsp. oil ⓘ
  • 1 lb. boneless skinless chicken breasts, cut into bite-size pieces
  • 4 cups loosely packed baby spinach leaves ⓘ
  • 1-1/2 cups instant white rice, uncooked ⓘ
  • 1 cup grape tomatoes
  • 1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth ⓘ
  • 1/4 cup KRAFT Grated Parmesan Cheese ⓘ

Instructions

  1. Heat oil in large deep skillet on medium heat.
  2. Add chicken; cook and stir 8 to 10 min.
  3. or until done.
  4. Add spinach, rice, tomatoes and broth; mix well.
  5. Bring to boil; cover.
  6. Simmer on low heat 5 min., stirring occasionally.
  7. Stir in cheese.

Nutrition & Diet Analysis (per serving)

389 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 15.9g 32% DV
Total Fat 28.7g 37% DV
Carbs 16.8g 6% DV
Fiber 0.2g 1% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 397mg 17% DV
Potassium 211.8mg 5% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 205.8mg 16% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil parmesan cheese boneless skinless chicken breasts chicken broth instant white rice

You May Also Like

🍗

Hawaiian Mochi Fried Chicken

Chicken
388 kcal 12.4g protein
🍗

Sweet And Sour Stir-Fry Shrimp With Broccoli And Red Bell Pepper

ChickenSeafood
719 kcal 16.2g protein
🍗

Chicken Scallopini Pizza

ChickenDairy
1456 kcal 48.5g protein
🍗

Quick Mexican Corn Risotto

ChickenDairy
664 kcal 17g protein
🍗

Easy Chicken Soft Tacos

ChickenDairy
335 kcal 9.5g protein
🍗

Chicken Mexican Lasagna

ChickenDairy
324 kcal 15g protein
Italian recipes → Chicken recipes → Dairy recipes → All recipes →