Chicken Armondo
Ingredients
- 4 (6 ounce) chicken breasts, boneless and skinless ⓘ
- 1/2 cup flour, all purpose ⓘ
- 2 cups mushrooms, medium and sliced ⓘ
- 1 cup sun-dried tomato, reconstituted and chopped ⓘ
- 3 tablespoons garlic, chopped ⓘ
- 1/2 cup white wine ⓘ
- 1 cup parmesan cheese, shredded ⓘ
- 4 teaspoons extra virgin olive oil ⓘ
- 1 pinch salt ⓘ
- granulated garlic ⓘ
Instructions
- Preheat oven to 375°.
- Dredge chicken breast in flour, then heat the oil in a heatproof aluminum saute' pan.
- Brown chicken breasts for 2 minutes on one side, then turn.
- Add mushrooms and garlic and saute' for one-and-a-half minutes.
- Add pinch of flour.
- Mix well and add white wine, sun-dried tomatoes and seasonings.
- Let sauce thicken and reduce.
- Top with Parmesan cheese.
- Bake in the pan for 10 minutes at 375°.
- Serve with your choice of fresh vegetable and a side of pasta.
Nutrition & Diet Analysis (per serving)
572
kcal
29% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).