Chicken Baked Chops

PorkDairy
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Ingredients

  • 4 pork chops ⓘ
  • 1 tablespoon vegetable oil ⓘ
  • 1 (10 3/4 ounce) can condensed cream of chicken soup ⓘ
  • 1/2 cup water ⓘ
  • 3 tablespoons Worcestershire sauce ⓘ
  • 1/4 teaspoon salt ⓘ
  • 1/8 teaspoon pepper ⓘ

Instructions

  1. Brown pork chops in oil.
  2. Place in greased baking dish.
  3. Combine remaining ingredients in a bowl and stir.
  4. Pour over chops.
  5. Bake 1 hour at 350 degrees.

Nutrition & Diet Analysis (per serving)

233 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 19.3g 25% DV
Carbs 7.9g 3% DV
Fiber 0.9g 3% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 10351.5mg 100% DV
Potassium 386.8mg 8% DV
Cholesterol 33.8mg 11% DV

Vitamins & Minerals

Vitamin A 221.5mcg 25% DV
Vitamin C 24mg 27% DV
Vitamin D 0.2mcg 1% DV
Calcium 46.5mg 4% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

condensed cream pepper water pork chops vegetable oil worcestershire sauce salt

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