Chicken Broccoli Cordon Bleu

Prep: 20 min Cook: 20 min Serves: 4 Cuisine: American

Juicy chicken breasts filled with ham and Swiss cheese, breaded, then baked in a creamy broccoli sauce for a comforting, flavorful meal perfect for family dinners.

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Ingredients

  • 2 whole chicken breasts, split, skinned and boned
  • 4 thin slices (1 oz. each) fully cooked ham
  • 4 thin slices (1 oz. each) Swiss cheese
  • 2 Tbsp. vegetable oil
  • 1 (10 3/4 oz.) can cream of broccoli soup
  • 1/3 cup milk
  • 1/4 cup sliced green onion

Instructions

  1. Place chicken breasts between two pieces of plastic wrap.
  2. With a meat mallet or rolling pin, pound chicken to 1/4 inch thickness.
  3. Place a slice of ham and a slice of Swiss cheese on each chicken breast half.
  4. Roll up the chicken from the narrow end in a jelly roll fashion.
  5. Tuck in the ham and cheese if necessary; secure with wooden toothpicks.
  6. In a 10-inch skillet, heat vegetable oil over medium heat.
  7. Cook the chicken rolls for 10 minutes or until browned on all sides.
  8. Spoon off excess fat from the skillet.
  9. Stir in cream of broccoli soup, milk, sliced green onions, and thyme.
  10. Heat the mixture to boiling.
  11. Reduce heat to low, cover, and simmer for 10 minutes or until the chicken is tender and juices run clear.

Nutrition & Diet Analysis (per serving)

296 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 18.8g 24% DV
Carbs 26g 9% DV
Fiber 4.3g 15% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 247mg 11% DV
Potassium 341.3mg 7% DV
Cholesterol 31mg 10% DV

Vitamins & Minerals

Vitamin A 329.8mcg 37% DV
Vitamin C 48.6mg 54% DV
Vitamin D 0.5mcg 3% DV
Calcium 226mg 17% DV
Iron 6.4mg 36% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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