Chicken Broccoli Cordon Bleu
Juicy chicken breasts filled with ham and Swiss cheese, breaded, then baked in a creamy broccoli sauce for a comforting, flavorful meal perfect for family dinners.
Ingredients
Instructions
- Place chicken breasts between two pieces of plastic wrap.
- With a meat mallet or rolling pin, pound chicken to 1/4 inch thickness.
- Place a slice of ham and a slice of Swiss cheese on each chicken breast half.
- Roll up the chicken from the narrow end in a jelly roll fashion.
- Tuck in the ham and cheese if necessary; secure with wooden toothpicks.
- In a 10-inch skillet, heat vegetable oil over medium heat.
- Cook the chicken rolls for 10 minutes or until browned on all sides.
- Spoon off excess fat from the skillet.
- Stir in cream of broccoli soup, milk, sliced green onions, and thyme.
- Heat the mixture to boiling.
- Reduce heat to low, cover, and simmer for 10 minutes or until the chicken is tender and juices run clear.
Tips & Substitutions
For a lighter version, consider using turkey or chicken cutlets instead of chicken breasts. If you don't have Swiss cheese, Gruyère or provolone can be excellent substitutes. For added flavor, sprinkle some garlic powder or Italian seasoning into the cream of broccoli soup mixture. Ensure the chicken is pounded evenly for consistent cooking.
Serving Suggestions
Serve the Chicken Broccoli Cordon Bleu over a bed of rice or alongside a fresh salad for a balanced meal. It pairs beautifully with roasted vegetables or a side of mashed potatoes for a comforting dinner. For a complete experience, consider offering a light dessert like fruit salad to cleanse the palate after this rich dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken rolls in a covered skillet over low heat until warmed through, or microwave in short intervals, covered, to maintain moisture. This dish can also be frozen for up to 2 months.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Broccoli Cordon Bleu contains roughly 371 calories, with 19g protein, 46g carbohydrates, and 17g fat. It is an excellent source of vitamin C (202% of the Daily Value), iron (114% of the Daily Value), and dietary fiber (60% of the Daily Value). At about 371 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use raw chicken breasts instead of cooked?
Yes, you can use raw chicken breasts, but ensure they are cooked thoroughly to an internal temperature of 165°F. Adjust cooking time in the skillet to ensure the chicken is fully cooked before adding the soup mixture.
What can I use instead of cream of broccoli soup?
If you don't have cream of broccoli soup, you can substitute it with cream of mushroom or any cream soup. Alternatively, you can make a homemade version by blending cooked broccoli with cream and seasoning to taste.
Is this recipe suitable for meal prep?
Absolutely! The Chicken Broccoli Cordon Bleu can be made ahead and stored in the refrigerator for meal prep. Just reheat as needed, making it a convenient option for busy weeknights or lunches.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).