Chicken Bundle(Method: Grill)

Name: Chicken Bundle(Method: Grill)
Yield: 4 servings
Ingredients: 1 chicken quarter; 2 slices onion; 3 slices summer squash; pinch of rosemary; 1/2 tsp. salt; 1/4 tsp. pepper; 1 Tbsp. butter; 1 Tbsp. water

Chicken Dairy

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Ingredients

1 chicken quarter ⓘ
2 slices onion ⓘ
3 slices summer squash ⓘ
pinch of rosemary ⓘ
1/2 tsp. salt ⓘ
1/4 tsp. pepper ⓘ
1 Tbsp. butter ⓘ
1 Tbsp. water ⓘ

Instructions

Place the chicken on a large piece of heavy-duty foil.
Add the vegetables, seasonings, butter and water.
Fold the foil closely around the chicken and seal.
Cook on grill over hot coals, turning every 10 to 15 minutes, for 1 hour.
Serve in foil.
Serves 1.

Nutrition & Diet Analysis (per serving)

362 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV

Total Fat 30.7g 39% DV

Carbs 16.5g 6% DV

Fiber 5.4g 19% DV

Sugar 2.3g 5% DV

Electrolytes

Sodium 10109.5mg 100% DV

Potassium 388.8mg 8% DV

Cholesterol 87.8mg 29% DV

Vitamins & Minerals

Vitamin A 42.3mcg 5% DV

Vitamin C 29.2mg 32% DV

Vitamin D 0mcg

Calcium 105.5mg 8% DV

Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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