Chicken Enchiladas Iv

Name: Chicken Enchiladas Iv
Yield: 4 servings
Cuisine: Mexican
Ingredients: 4 cooked skinless, boneless chicken breast halves; 1 cup sour cream; 2 cups shredded Cheddar cheese; 4 green onions, chopped; 1 tablespoon ground cumin; 1/4 cup chopped fresh cilantro; salt and pepper to taste; 1 (12 ounce) package corn tortillas

Vegetarian Dairy

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Ingredients

4 cooked skinless, boneless chicken breast halves ⓘ
1 cup sour cream ⓘ
2 cups shredded Cheddar cheese ⓘ
4 green onions, chopped ⓘ
1 tablespoon ground cumin ⓘ
1/4 cup chopped fresh cilantro ⓘ
salt and pepper to taste ⓘ
1 (12 ounce) package corn tortillas ⓘ

Instructions

Preheat oven to 350 degrees F (175 degrees C).
Shred the cooked chicken breast meat, and place in a large bowl. Mix in sour cream, shredded cheese, and green onions. Season with cumin, cilantro, salt, and pepper. Place a heaping spoonful of the mixture in each tortilla, roll up, and place rolled tortillas seam-side down in a 9x13 inch baking dish. Pour salsa over all.
Bake for about 20 minutes, or until heated through.

Nutrition & Diet Analysis (per serving)

381 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 19.1g 38% DV

Total Fat 18.2g 23% DV

Carbs 44.6g 16% DV

Fiber 7.6g 27% DV

Sugar 3.9g 8% DV

Electrolytes

Sodium 10197mg 100% DV

Potassium 1758.5mg 37% DV

Cholesterol 29.3mg 10% DV

Vitamins & Minerals

Vitamin A 212.5mcg 24% DV

Vitamin C 148.4mg 100% DV

Vitamin D 0.2mcg 1% DV

Calcium 821.8mg 63% DV

Iron 28mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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