Chicken Enchiladas Ole

Name: Chicken Enchiladas Ole
Yield: 4 servings
Cuisine: Mexican
Ingredients: 2 1/2 c. chopped, cooked chicken; 1 (16 oz.) container sour cream; 1 1/2 c. (6 oz.) shredded Cheddar cheese; 1/3 c. chopped onion; 12 flour tortillas; oil; 1 1/2 c. salsa

Chicken Dairy

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Ingredients

2 1/2 c. chopped, cooked chicken ⓘ
1 (16 oz.) container sour cream ⓘ
1 1/2 c. (6 oz.) shredded Cheddar cheese ⓘ
1/3 c. chopped onion ⓘ
12 flour tortillas ⓘ
oil ⓘ
1 1/2 c. salsa ⓘ

Instructions

Combine chicken, 1 cup sour cream, 3/4 cup cheese and onion; mix well.
Dip tortillas in hot oil to soften; drain.
Top each tortilla with 1/4 cup chicken mixture.
Roll up tightly.
Place, seam side down, in a 13 x 9-inch baking dish.
Top with salsa. Bake at 375° for 25 minutes.
Sprinkle with remaining cheese. Serve with remaining sour cream.
Makes 6 servings.

Nutrition & Diet Analysis (per serving)

551 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV

Total Fat 41.5g 53% DV

Carbs 30.6g 11% DV

Fiber 1.6g 6% DV

Sugar 2.2g 4% DV

Electrolytes

Sodium 867.5mg 38% DV

Potassium 231mg 5% DV

Cholesterol 42mg 14% DV

Vitamins & Minerals

Vitamin A 111.3mcg 12% DV

Vitamin C 0.5mg 1% DV

Vitamin D 0.2mcg 1% DV

Calcium 253.5mg 20% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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