Chicken Fried Steak And Milk Gravy

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Chicken Fried Steak and Milk Gravy offers crispy, seasoned breaded steaks paired with creamy, savory gravy. Perfect for comfort food lovers, this dish combines crunchy textures with rich flavors, making it ideal for hearty family dinners or casual gatherings that crave Southern-inspired goodness.

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Ingredients

  • 4 cube steaks
  • 1/2 tsp salt
  • 1 1/2 to 1 3/4 tsp pepper
  • 1 cup flour
  • 2 eggs
  • vegetable oil

Instructions

  1. Season the cube steaks with salt and pepper.
  2. In a shallow dish, combine flour and 1 teaspoon pepper.
  3. Dredge each steak in the flour mixture, coating evenly.
  4. Dip the coated steak into beaten eggs.
  5. Re-dredge the steak in the flour mixture again.
  6. Heat vegetable oil in a skillet over medium-high heat.
  7. Fry the breaded steaks until golden brown and cooked through, about 4-5 minutes per side.
  8. Prepare milk gravy by removing excess oil from the skillet, then adding milk and seasonings, stirring until thickened.
  9. Serve the fried steaks with the milk gravy poured over the top.

Tips & Substitutions

For extra flavor, consider adding garlic powder or smoked paprika to the flour mixture. If you prefer a lighter option, substitute half of the flour with almond flour for a gluten-free alternative. Make sure the oil is hot enough before frying to get a crispy texture; a bread crumb should sizzle when dropped in. You can also use chicken breasts instead of cube steaks for a variation.

Serving Suggestions

Serve chicken fried steak topped with the milk gravy alongside mashed potatoes or creamy coleslaw for a comforting meal. It pairs beautifully with Sweet Corn Pudding for a delightful Southern-style feast. For a fresh contrast, consider adding a side salad with a tangy vinaigrette.

Storage & Reheating

Store leftover chicken fried steak in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through, which helps maintain the crispiness. Avoid microwave reheating as it may make the coating soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Fried Steak And Milk Gravy contains roughly 530 calories, with 9g protein, 78g carbohydrates, and 21g fat. It is an excellent source of vitamin C (102% of the Daily Value), vitamin A (37% of the Daily Value), and iron (32% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 837mg per serving (36% of the Daily Value).

530 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 20.7g 27% DV
Carbs 77.7g 28% DV
Fiber 4.7g 17% DV
Sugar 29.6g 59% DV

Electrolytes

Sodium 836.6mg 36% DV
Potassium 453.5mg 10% DV
Cholesterol 18.7mg 6% DV

Vitamins & Minerals

Vitamin A 334.9mcg 37% DV
Vitamin C 91.9mg 100% DV
Vitamin D 1mcg 5% DV
Calcium 268.9mg 21% DV
Iron 5.8mg 32% DV
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute cube steaks with chicken breasts or pork chops for a different flavor profile. Just ensure to adjust the cooking time accordingly, as thinner cuts may cook faster. A good alternative is to use pork tenderloin for a tender and juicy option.

What can I serve with chicken fried steak?

Chicken fried steak is traditionally served with rich sides like mashed potatoes and gravy, but you can also pair it with baked beans or a simple green salad to balance the meal. For a hearty breakfast twist, serve with Apple Puff Pancakes on the side.

How can I make the gravy thicker?

To thicken the milk gravy, you can create a roux by cooking equal parts flour and fat until golden before adding milk. Alternatively, mix a tablespoon of cornstarch with cold water to create a slurry, then stir it into the simmering gravy until desired thickness is achieved.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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