Chicken Goulash

Prep: 20 min Cook: 90 min Serves: 4 Cuisine: American

A hearty and comforting chicken goulash with creamy soups and tender chicken, perfect for family dinners and those craving a rich, savory dish.

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Ingredients

  • 1 chicken, cut up
  • salt
  • pepper
  • flour
  • 1 can cream of chicken soup
  • 1 can cream of mushroom soup

Instructions

  1. Season chicken with salt, pepper, and coat with flour.
  2. Mix together cream of chicken soup, cream of mushroom soup, and water.
  3. Place the seasoned chicken in a casserole dish and pour the soup mixture over it.
  4. Dot the top with butter.
  5. Bake at 350°F (175°C) for 1.5 hours.
  6. Serve hot, preferably with mashed potatoes.

Tips & Substitutions

For added flavor, consider marinating the chicken in spices overnight. If you're out of cream of chicken soup, you can substitute with a homemade white sauce or even a can of tomato soup for a different twist. For a thicker sauce, whisk in some additional flour to the soup mixture before pouring it over the chicken.

Serving Suggestions

This Chicken Goulash pairs beautifully with mashed potatoes or buttered noodles for a hearty meal. You could also serve it with a side of steamed vegetables or a fresh salad to balance the richness of the dish. For an American recipes theme, consider serving it alongside cornbread for a comforting dinner.

Storage & Reheating

Leftover Chicken Goulash can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F (175°C) until warmed through, or microwave in short intervals, stirring occasionally, until hot. You can also freeze it for up to 2 months.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Goulash contains roughly 42 calories, with 3g protein, 3g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 2075mg per serving (90% of the Daily Value).

42 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 1.8g 2% DV
Carbs 3.2g 1% DV
Fiber 0g
Sugar 0.3g 1% DV

Electrolytes

Sodium 2074.7mg 90% DV
Potassium 68.5mg 1% DV
Cholesterol 9.7mg 3% DV

Vitamins & Minerals

Vitamin A 11.1mcg 1% DV
Vitamin C 0mg
Vitamin D 0mcg
Calcium 6.8mg 1% DV
Iron 0.4mg 2% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in chicken for this recipe?

Yes, bone-in chicken works well and adds flavor to the dish. Just be sure to adjust cooking time if using larger pieces, ensuring they reach an internal temperature of 165°F (75°C) before serving.

What can I substitute for cream of mushroom soup?

If you don't have cream of mushroom soup, consider using a can of cream of celery soup or making a homemade version with sautéed mushrooms, cream, and broth blended together. This will still provide a creamy texture and enhance the dish's flavor.

Is it possible to make this recipe in a slow cooker?

Absolutely! For a slow cooker version, simply season and brown the chicken, then place it in the slow cooker with the soup mixture. Cook on low for 6-8 hours or high for 3-4 hours until the chicken is tender and cooked through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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