Chicken-Ham Delight

Name: Chicken-Ham Delight
Yield: 4 servings
Ingredients: 8 boned chicken breasts; 8 slices ham; 8 slices Swiss cheese; 1 c. chicken broth or bouillon; 1/4 c. sherry; flour; salt and pepper

Chicken Pork Dairy

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Ingredients

8 boned chicken breasts ⓘ
8 slices ham ⓘ
8 slices Swiss cheese ⓘ
1 c. chicken broth or bouillon ⓘ
1/4 c. sherry ⓘ
flour
salt and pepper ⓘ

Instructions

Put ham and cheese slices between folded whole chicken breasts. Toothpick together.
Salt, pepper and flour.
Fry in pan with as little grease as possible just to brown.
Add broth and sherry; cook 35 minutes over low heat.

Nutrition & Diet Analysis (per serving)

294 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 18.1g 36% DV

Total Fat 15g 19% DV

Carbs 20.6g 7% DV

Fiber 0.7g 2% DV

Sugar 0.2g

Electrolytes

Sodium 10095.2mg 100% DV

Potassium 179.8mg 4% DV

Cholesterol 54.3mg 18% DV

Vitamins & Minerals

Vitamin A 78mcg 9% DV

Vitamin D 0.4mcg 2% DV

Calcium 250.5mg 19% DV

Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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