Chicken In Red Sauce
Juicy chicken simmered in a rich red tomato sauce with melted mozzarella, perfect for a comforting meal with rice and bold flavors that appeal to all.
Ingredients
Instructions
- Clean the chicken and burn any hair around it.
- Brush the chicken with oil.
- Warm a large pan; put the chicken in and sauté until it becomes rosy.
- Add salt, pepper, and fill the pan with cheese.
- Put the peeled and chopped tomatoes, tomato sauce, and sugar into the pan.
- Add water to cover the ingredients.
- Cook the chicken for 45 minutes.
- Serve with rice.
Tips & Substitutions
For a richer flavor, consider marinating the chicken in a mix of olive oil, garlic, and herbs before cooking. If you don't have Mozzarella cheese, you can substitute with Cheddar or Provolone. To enhance the sauce, add a splash of red wine or a teaspoon of dried Italian herbs. Ensure the chicken is cooked to an internal temperature of 165°F for safety.
Serving Suggestions
This Chicken In Red Sauce pairs beautifully with rice, which absorbs the flavorful sauce. For a complete meal, serve with a side of steamed vegetables or a fresh salad. You might also consider serving it alongside crusty bread to soak up the sauce, making it a delightful centerpiece for any gathering.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and sauce in a saucepan over medium heat, stirring occasionally until warmed through. You can also microwave individual portions, covered, for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken In Red Sauce contains roughly 296 calories, with 4g protein, 15g carbohydrates, and 26g fat. It is an excellent source of vitamin C (25% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1914mg per serving (83% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken for this recipe?
Yes, boneless chicken can be used, but adjust the cooking time to about 30 minutes, as boneless pieces cook faster. Make sure to check for doneness to ensure it reaches 165°F.
What can I add to the sauce for extra flavor?
You can enhance the sauce by adding chopped onions, minced garlic, or bell peppers while sautéing the chicken. Additionally, a pinch of red pepper flakes can introduce a nice heat to the dish.
Is it possible to make this dish ahead of time?
Absolutely! You can prepare the chicken and sauce a day in advance, allowing the flavors to meld. Just reheat gently before serving. This is a great way to make mealtime easier on busy days.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).