Celebrated Chicken

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: Mediterranean

Celebrated Chicken features tender chicken breasts infused with lemon, garlic, and oregano, topped with sautéed onions, making it a flavorful and elegant dish suitable for special occasions.

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Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 large onion, chopped
  • 1/2 stick butter
  • 3 lemons
  • 1/4 tsp garlic powder
  • 1/2 tsp oregano
  • salt

Instructions

  1. Sauté onion in butter until onions are clear; set aside.
  2. Mix the juice of 3 lemons with garlic powder, oregano, salt, and pepper.
  3. Dip chicken breasts in the lemon mixture and rub in.
  4. Place the chicken in a baking dish.
  5. Cover the chicken with the remaining lemon mixture and sautéed onion mixture.
  6. Seal the dish with foil and bake at 350°F for 1 hour.

Nutrition & Diet Analysis (per serving)

511 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 32.3g 41% DV
Carbs 50.2g 18% DV
Fiber 13.4g 48% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 9820.5mg 100% DV
Potassium 881.8mg 19% DV
Cholesterol 91mg 30% DV

Vitamins & Minerals

Vitamin A 27.3mcg 3% DV
Vitamin C 1.9mg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 451.8mg 35% DV
Iron 13.2mg 74% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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