Chicken Kathi Roll
Ingredients
- 4 -5 refined flour rotis (flatbreads) ⓘ
- 250 g boneless chicken, cut into cubes ⓘ
- 1 teaspoon ginger paste ⓘ
- 1 teaspoon garlic paste
- 1 teaspoon green chili paste ⓘ
- salt
- 2 medium onions, peeled,washed and sliced thinly
- 1 medium carrot, washed,scraped and cut into juliennes
- 2 green chilies, stems removed,washed and chopped finely ⓘ
- 3 -5 sprigs fresh coriander leaves, cleaned,washed and finely chopped
- 2 tablespoons oil ⓘ
- 1 teaspoon cumin powder ⓘ
- 1/2 teaspoon chat masala
- 4 -6 tablespoons green chutney ⓘ
Instructions
- Marinate the chicken cubes with ginger, garlic and the green chilli pastes and salt for 30 minutes.
- Heat oil in a pan.
- Saute chicken cubes in it till done.
- Add cumin powder, chaat masala and check to see if the seasoning is right (i. e. to your taste, the way you like it).
- Mix onion and carrot.
- Now start making the kathi rolls.
- For this, put 1 tsp.
- of oil on a flat bottomed pan (tawa) and lightly heat the rotis.
- Smear each roti with 1 tbsp.
- of green chutney.
- Place 6-8 pieces of cooked chicken, sprinkle chopped green chillies and chopped corriander leaves.
- Spread a spoonful of onion and carrot mixture on the roti.
- Sprinkle salt.
- Roll the roti tightly over the stuffing.
- Serve.
- NOTE: Paneer (cottage cheese) or potato cubes can be used instead of chicken to make vegetarian kathi rotis.
Nutrition & Diet Analysis (per serving)
515
kcal
26% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).