Chicken 'N' Rice(For Microwave)

Prep: 10 min Cook: 20 min Cuisine: American

A creamy, flavorful microwave chicken and rice dish featuring mushrooms, onion soup, and pimentos, perfect for a quick, comforting meal versatile for any family dinner.

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Ingredients

  • 1 can cream of mushroom soup
  • 1 can evaporated milk
  • 1/2 cup milk
  • 3/4 cup quick cooking rice
  • 1 (2 1/2 oz.) can mushrooms with liquid
  • 1/2 package onion soup mix
  • 2 tablespoons chopped pimentos (optional)

Instructions

  1. Mix together the cream of mushroom soup, evaporated milk, and milk.
  2. Reserve 1/2 cup of the soup and milk mixture.
  3. Mix the remaining soup mixture with the rice, mushrooms with liquid, 1/4 package of onion soup mix, and pimentos if using.
  4. Pour the mixture into an 8 x 8 x 2-inch glass dish.
  5. Cover with waxed paper or plastic wrap.
  6. Cook on Full Power for 4 minutes.
  7. Place chicken breasts on top of the rice mixture.
  8. Pour the reserved soup mixture over the chicken.
  9. Sprinkle with the remaining 1/4 package of onion soup mix.
  10. Cover again with waxed paper or plastic wrap.
  11. Cook on Full Power for 15 to 18 minutes, or until the chicken is tender.
  12. Turn the chicken over 1 to 2 times during cooking.

Tips & Substitutions

For added flavor, consider using low-sodium broth instead of milk for a richer taste. You can substitute the quick cooking rice with brown rice, but be sure to adjust the cooking time accordingly. If you prefer a creamier texture, stir in some sour cream or cream cheese into the soup mixture. This dish also works well with cooked chicken leftovers for a quicker prep, similar to Chicken Squares(For Leftover Chicken Or Turkey).

Serving Suggestions

This Chicken 'N' Rice pairs beautifully with steamed vegetables or a fresh green salad for a balanced meal. You can also serve it with crusty bread to soak up the delicious sauce. For a comforting twist, consider serving it alongside buttered corn or mashed potatoes, enhancing the heartiness of this dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and rice mixture in the microwave for 2-3 minutes on high, stirring halfway through to ensure even heating. If the dish seems dry, add a splash of milk or broth while reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken 'N' Rice(For Microwave) contains roughly 302 calories, with 24g protein, 21g carbohydrates, and 13g fat. It is an excellent source of vitamin D (63% of the Daily Value) and protein (48% of the Daily Value), and a good source of iron. At about 302 calories per serving, it is a lighter, protein-rich choice.

302 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 24.2g 48% DV
Total Fat 13.3g 17% DV
Carbs 21.1g 8% DV
Fiber 0.6g 2% DV
Sugar 12.9g 26% DV

Electrolytes

Sodium 177mg 8% DV
Potassium 441.2mg 9% DV
Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 73.1mcg 8% DV
Vitamin C 4.9mg 5% DV
Vitamin D 12.6mcg 63% DV
Calcium 121.2mg 9% DV
Iron 2.5mg 14% DV
Diet fit High-protein Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh mushrooms instead of canned?

Yes, fresh mushrooms can be used instead of canned, but they should be sautéed beforehand to reduce moisture and enhance their flavor. You might need to adjust the cooking time slightly to ensure that the mushrooms are fully cooked.

What type of chicken should I use for this recipe?

Boneless, skinless chicken breasts are recommended for this recipe as they cook evenly and quickly in the microwave. However, thighs can also be used for a juicier result. Just ensure they are of similar size for even cooking.

Can I make this dish ahead of time?

Absolutely! You can prepare the rice and chicken mixture ahead of time, cover it tightly, and refrigerate it. When ready to serve, simply microwave it until heated through. This makes it a convenient make-ahead option for busy weeknights.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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