Chicken Onion Bake
A flavorful baked chicken dish featuring tender pieces coated in a savory onion and Italian dressing marinade, perfect for quick family dinners or casual gatherings.
Ingredients
Instructions
- Mix the dry onion soup mix, Italian salad dressing, and water in a 9 x 13-inch baking dish.
- Roll the chicken pieces in the mixture to coat thoroughly.
- Bake uncovered, skin side up (or use skinned chicken), at 350°F for 35 minutes until cooked through.
Tips & Substitutions
For an extra flavor boost, consider marinating the chicken in the mixture for a few hours or overnight. If you don't have Italian dressing, you can substitute with a mix of olive oil, vinegar, and Italian herbs. To make this dish a bit heartier, you could toss in some sliced bell peppers or mushrooms before baking.
Serving Suggestions
Serve this Chicken Onion Bake with a side of steamed vegetables or a fresh salad for a balanced meal. It pairs beautifully with Chicken Apricot Salad for a refreshing contrast. For a heartier option, consider serving it alongside Chicken And Egg Noodles(Easy And Delicious).
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish and cover it with foil. Bake at 350°F for about 20 minutes or until heated through. Alternatively, you can microwave it on medium power in short intervals.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Onion Bake contains roughly 81 calories, with 3g protein, 4g carbohydrates, and 6g fat. Note that it is relatively high in sodium, at 460mg per serving (20% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken for this recipe?
Yes, boneless chicken will work, but adjust the cooking time. Boneless pieces typically require less time, around 25-30 minutes, so check for doneness to avoid overcooking.
What if I don't have dry onion soup mix?
If you don't have dry onion soup mix, you can create a substitute using 1 tablespoon onion powder, 1 tablespoon beef bouillon, and some dried herbs like thyme or parsley for added flavor.
Can I make this dish in advance?
Absolutely! You can prepare the chicken and marinade a day ahead. Just cover and refrigerate the baking dish, then bake it when you're ready. This allows the flavors to meld beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).