Chicken Picante(Quick And Easy)

Cook: 25 min Serves: 2 Cuisine: Mexican

A quick and flavorful chicken dish simmered in spicy picante sauce, perfect for busy weeknights and those craving a bold, comforting meal with minimal effort.

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Ingredients

  • 2 chicken breasts (skinless and boneless)
  • 1 cup of your favorite picante sauce

Instructions

  1. Place one cup of picante sauce into a large saucepan.
  2. Add the chicken breasts to the sauce and bring to a bubbling boil.
  3. Lower the heat and continue gently boiling for 20 to 25 minutes or until the chicken is no longer pink inside.

Tips & Substitutions

For extra flavor, consider seasoning the chicken breasts with salt, pepper, and garlic powder before adding them to the picante sauce. You can substitute the picante sauce with salsa or a homemade tomato sauce mixed with spices if preferred. Adding some chopped bell peppers or onions to the sauce can enhance the dish further, making it a versatile option for various Mexican recipes.

Serving Suggestions

Serve Chicken Picante over a bed of rice or with warm tortillas for a complete meal. It pairs well with a fresh salad or steamed vegetables. For a heartier option, consider serving it alongside Easiest Yet Tortilla Casserole or Mexican Sausage And Rice to complement the flavors and create a satisfying dinner.

Storage & Reheating

Store any leftover Chicken Picante in an airtight container in the refrigerator for up to three days. To reheat, place the chicken and sauce in a saucepan over medium heat, stirring occasionally until warmed through. Alternatively, you can microwave individual portions for 1-2 minutes, making sure to cover to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Picante(Quick And Easy) contains roughly 206 calories, with 25g protein and 11g fat. It is an excellent source of protein (50% of the Daily Value). At about 206 calories per serving, it is a lighter, protein-rich choice.

206 kcal 10% DV

Macronutrients

Protein 25g 50% DV
Total Fat 11.1g 14% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 75.6mg 3% DV
Potassium 264mg 6% DV
Cholesterol 76.8mg 26% DV

Vitamins & Minerals

Vitamin A 28.8mcg 3% DV
Vitamin D 0.5mcg 2% DV
Calcium 13.2mg 1% DV
Iron 0.9mg 5% DV
Diet fit High-protein Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts, but it's best to thaw them first for even cooking. If you need to cook from frozen, increase the cooking time to ensure the chicken is fully cooked and reaches an internal temperature of 165°F.

What if I don't have picante sauce?

If you don't have picante sauce, you can substitute it with salsa or a combination of diced tomatoes and spices like jalapeños, cumin, and chili powder to achieve a similar flavor profile. This will also add a personal touch to the dish.

Can I add vegetables to the dish?

Absolutely! Adding vegetables such as bell peppers, zucchini, or corn can enhance the dish's flavor and nutrition. Simply add them to the saucepan along with the chicken for the last 10-15 minutes of cooking to ensure they remain tender yet crisp.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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