Mexican Sausage And Rice

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Mexican

A flavorful Mexican-inspired dish featuring smoked sausage, rice, vegetables, and cheese, perfect for a hearty, quick, and satisfying meal with bold, comforting flavors.

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Ingredients

  • 1 Tbsp. oil
  • 1 lb. smoked sausage, sliced
  • 1 small onion, chopped
  • 1 small green pepper, chopped
  • 1 pkg. frozen sweet corn, thawed
  • 1 c. chicken broth
  • 1 c. mild salsa
  • 1 1/2 c. instant rice
  • 1/2 c. shredded Cheddar cheese

Instructions

  1. Heat oil in a large skillet.
  2. Add sliced sausage, chopped green pepper, and chopped onion; cook and stir until vegetables are tender.
  3. Add the thawed corn, chicken broth, and salsa; bring to a boil.
  4. Stir in the instant rice; cover and remove from heat.
  5. Let stand for 5 minutes.
  6. Fluff with a fork, then sprinkle with shredded Cheddar cheese.
  7. Cover and let stand for 2 to 5 minutes or until cheese melts.
  8. Enjoy!

Tips & Substitutions

For added flavor, consider using chorizo instead of smoked sausage, or add a pinch of cumin and chili powder for a spicier kick. Fresh bell peppers can be used in place of frozen corn if preferred. Make sure to let the rice rest covered for a few minutes to absorb the flavors fully. This dish can be easily adapted by adding black beans for extra protein.

Serving Suggestions

Serve this hearty dish with a side of tortilla chips and guacamole for a complete meal. It pairs beautifully with Chicken Tostados or a simple green salad for a refreshing contrast. For an extra kick, top with diced jalapeños or fresh cilantro before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop, adding a splash of chicken broth to keep the rice moist. Stir occasionally to ensure even heating and prevent sticking.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Sausage And Rice contains roughly 769 calories, with 33g protein, 42g carbohydrates, and 53g fat. It is an excellent source of protein (67% of the Daily Value), calcium (65% of the Daily Value), and vitamin A (44% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1435mg per serving (62% of the Daily Value).

769 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 33.5g 67% DV
Total Fat 52.7g 68% DV
Carbs 42.5g 15% DV
Fiber 2.6g 9% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 1435.1mg 62% DV
Potassium 373.3mg 8% DV
Cholesterol 125.8mg 42% DV

Vitamins & Minerals

Vitamin A 400.3mcg 44% DV
Vitamin C 28mg 31% DV
Vitamin D 0.7mcg 3% DV
Calcium 849.6mg 65% DV
Iron 2.2mg 12% DV
Diet fit High-protein
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of instant rice?

Yes, but you'll need to adjust the cooking time and liquid. Brown rice typically takes longer to cook, so follow the package instructions and increase the broth accordingly, adding it to the skillet before the rice. This will ensure the rice is fully cooked and absorbs the flavors.

What type of sausage works best for this recipe?

Smoked sausage is traditional, but feel free to use any type you prefer. Andouille or spicy Italian sausage can add a different flavor profile, while turkey sausage is a lighter option. Just be mindful of the cooking time, as different sausages may require adjustments.

Can I make this dish ahead of time?

Absolutely! You can prepare the sausage and veggies ahead of time and store them separately. Just combine everything when you're ready to serve. This makes it perfect for meal prep, and you can enjoy it throughout the week or serve it at gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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