Chicken Pods

Prep: 15 min Cook: 25 min Serves: 8 Cuisine: American

Creamy, cheesy chicken pockets wrapped in flaky crescent rolls make a comforting, kid-friendly meal perfect for busy weeknights or casual gatherings.

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Ingredients

  • 1 can crescent rolls (8 rolls)
  • 1 can cream of chicken soup
  • 1 cup chicken (thigh or breast, cut up)
  • 1 1/2 cups shredded Cheddar cheese
  • 10 oz milk

Instructions

  1. Preheat your oven and prepare a 9 x 9-inch deep pan.
  2. In a bowl, combine the cream of chicken soup, milk, and cooked chicken pieces.
  3. Unroll the crescent rolls and separate into individual triangles.
  4. Place a spoonful of the chicken mixture onto the wide end of each crescent triangle.
  5. Sprinkle shredded Cheddar cheese over the chicken mixture.
  6. Roll up each crescent, starting from the wide end and rolling towards the point, enclosing the filling.
  7. Place the rolled crescents seam-side down in the prepared pan.
  8. Bake in the preheated oven for approximately 20-25 minutes, until golden brown and bubbly.

Nutrition & Diet Analysis (per serving)

251 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 13g 17% DV
Carbs 21.4g 8% DV
Fiber 0.1g
Sugar 11.9g 24% DV

Electrolytes

Sodium 676.5mg 29% DV
Potassium 184.8mg 4% DV
Cholesterol 41mg 14% DV

Vitamins & Minerals

Vitamin A 142.5mcg 16% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.6mcg 3% DV
Calcium 286.3mg 22% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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