Chicken Ranch Wraps

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Ingredients

  • 2 -3 cups shredded cooked chicken
  • 1 (1 ounce) package dry ranch dressing mix
  • 1 cup sour cream
  • 1/2 cup salsa
  • flour tortilla
  • shredded lettuce
  • shredded cheddar cheese
  • sliced red pepper

Instructions

  1. Mix cooked chicken with dressing mix, sour cream and salsa.
  2. Heat on stove top until hot.
  3. Serve in warm tortillas with toppings such as lettuce, red pepper and black olives.

Nutrition & Diet Analysis (per serving)

318 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 17.7g 23% DV
Carbs 26.2g 10% DV
Fiber 2.6g 9% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 835.5mg 36% DV
Potassium 336mg 7% DV
Cholesterol 42.8mg 14% DV

Vitamins & Minerals

Vitamin A 265.5mcg 30% DV
Vitamin C 33.5mg 37% DV
Vitamin D 0.2mcg 1% DV
Calcium 282.8mg 22% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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