Chicken Salsa Bake

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Ingredients

  • Four (4) boneless, chicken breasts
  • Salsa of your choice
  • 1 pkg. taco seasoning
  • 1/2 cup cheddar or monterey jack cheese.

Instructions

  1. Sprinkle taco seasoning evenly over both sides of chicken.
  2. Brown lightly on both sides.
  3. Put in a 9x13 Baking dish.
  4. Put salsa over chicken and bake at 350% for 30-35 mins.
  5. Sprinkle cheese over chicken and serve.

Nutrition & Diet Analysis (per serving)

260 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 13g 17% DV
Carbs 18.1g 7% DV
Fiber 3.5g 13% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 2178.8mg 95% DV
Potassium 350.3mg 7% DV
Cholesterol 43mg 14% DV

Vitamins & Minerals

Vitamin A 98.5mcg 11% DV
Vitamin C 0.1mg
Vitamin D 0.3mcg 1% DV
Calcium 204.8mg 16% DV
Iron 2.1mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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