Chicken Snacks

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Ingredients

  • 1/2 c. Italian bread crumbs
  • 1/2 c. Parmesan cheese
  • 2 tsp. salt
  • 1 tsp. sweet basil
  • 1 tsp. salt
  • 1 tsp. paprika
  • 1/4 tsp. thyme
  • 1/2 c. melted butter
  • 1 egg

Instructions

  1. Combine bread crumbs, Parmesan cheese and seasonings.
  2. Add butter and mix well.
  3. Beat egg with 1 teaspoon water in a separate bowl.
  4. Dip chicken pieces in egg mixture and then crumb mixture. Place in a baking dish.
  5. Bake at 400° for 18 minutes, turning halfway through baking.
  6. Makes 3 dozen appetizers.

Nutrition & Diet Analysis (per serving)

559 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 21.9g 44% DV
Total Fat 33.8g 43% DV
Carbs 50.3g 18% DV
Fiber 12.2g 44% DV
Sugar 3g 6% DV

Electrolytes

Sodium 10082.2mg 100% DV
Potassium 1064.3mg 23% DV
Cholesterol 160.5mg 54% DV

Vitamins & Minerals

Vitamin A 707mcg 79% DV
Vitamin C 40.4mg 45% DV
Vitamin D 0.1mcg 1% DV
Calcium 424.3mg 33% DV
Iron 11.7mg 65% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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