Chicken T

Name: Chicken T
Yield: 4 servings
Ingredients: 2 pkg. frozen, chopped broccoli; 3 c. cooked chicken or turkey; 2 cans chicken soup; 1 can celery or mushroom soup; 2/3 c. mayonnaise; 1 beaten egg; 1 tsp. lemon juice; 1/2 c. grated Cheddar cheese; 1 stick oleo; 1 pkg. Stove Top dressing

Chicken Dairy

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Ingredients

2 pkg. frozen, chopped broccoli
3 c. cooked chicken or turkey ⓘ
2 cans chicken soup ⓘ
1 can celery or mushroom soup ⓘ
2/3 c. mayonnaise ⓘ
1 beaten egg
1 tsp. lemon juice ⓘ
1/2 c. grated Cheddar cheese ⓘ
1 stick oleo ⓘ
1 pkg. Stove Top dressing ⓘ

Instructions

Cook broccoli, drain and cover bottom of greased large casserole.
Add chicken.
Mix soups, mayonnaise, egg and lemon juice; spread over chicken.
Cover with cheese.
Melt butter and add to dressing.
(I also add some chicken broth.)
Spoon over soup mixture.
Bake 1 hour at 350°.

Nutrition & Diet Analysis (per serving)

482 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV

Total Fat 31.1g 40% DV

Carbs 35.6g 13% DV

Fiber 0.7g 2% DV

Sugar 5.7g 11% DV

Electrolytes

Sodium 6703mg 100% DV

Potassium 453.3mg 10% DV

Cholesterol 105.3mg 35% DV

Vitamins & Minerals

Vitamin A 107.3mcg 12% DV

Vitamin C 4.3mg 5% DV

Vitamin D 0.2mcg 1% DV

Calcium 300.3mg 23% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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