Chicken Under A No. 10 Can
A unique method of roasting a whole chicken using a No. 10 can, resulting in tender, flavorful meat with a crispy exterior, perfect for outdoor cooks and gatherings.
Ingredients
Instructions
- Wrap the chicken securely in heavy-duty foil.
- Place the wrapped chicken on top of a No. 10 can.
- Use a skewer to stabilize if needed.
- Cook over an open flame or coals until the chicken is thoroughly cooked and juices run clear.
Tips & Substitutions
For the best results, choose a chicken that is well-trimmed and of good quality. If you don’t have heavy-duty foil, double-layer regular foil will work. You can also add herbs or spices inside the foil for extra flavor. A whole chicken can be seasoned with salt and pepper or marinated beforehand for enhanced taste. Consider using a meat thermometer to ensure proper doneness.
Serving Suggestions
Serve the chicken with Pecan-Orange Rice for a delightful flavor contrast. Baked Carrots And Onions make a great side dish, adding sweetness to the meal. A fresh salad can also complement the dish nicely. For a heartier option, consider pairing with crusty bread to soak up any juices.
Storage & Reheating
Leftover chicken can be stored in an airtight container in the refrigerator for up to four days. For longer storage, consider freezing portions of the chicken, which can last up to three months. To reheat, place the chicken in a preheated oven at 350°F until warmed through. Avoid microwaving to maintain texture.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Under A No. 10 Can contains roughly 15 calories, with 3g protein, 0g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 639mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I cook this chicken recipe in an oven instead of over an open flame?
Yes, you can adapt this recipe for the oven. Preheat your oven to 375°F and place the wrapped chicken on a baking sheet. Cook for about 1.5 to 2 hours, or until the internal temperature reaches 165°F. This method ensures even cooking without the need for an open flame.
What can I use instead of a No. 10 can?
If you don't have a No. 10 can, you can use any sturdy, heat-resistant container that can withstand high temperatures. An oven-safe pot or a large metal bowl can serve as alternatives. Just ensure that whatever you use can support the weight of the chicken and is safe to use over an open flame.
What other seasonings can I use for the chicken?
Besides salt and pepper, consider using garlic powder, paprika, or your favorite herbs. Lemon zest or fresh herbs like rosemary or thyme can also enhance the flavor. For a twist, you might try a marinade with olive oil and herbs before wrapping the chicken, adding even more depth to the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).