Pecan-Orange Rice

Cook: 10 min

A flavorful rice dish infused with bright orange juice and toasted pecans, perfect for a quick, nutty side or light main with citrusy notes and crunch.

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Ingredients

  • 1 cup chicken broth
  • 1/2 cup orange juice
  • 1 1/2 cups instant rice
  • 1/2 cup chopped pecans

Instructions

  1. Heat chicken broth and orange juice to boiling.
  2. Add instant rice, cover, and wait 5 minutes.
  3. Toss with chopped pecans before serving.

Tips & Substitutions

For a richer flavor, consider toasting the pecans in a dry skillet before adding them to the rice. If you prefer a vegetarian option, substitute vegetable broth for chicken broth. You can also use brown rice instead of instant rice, but adjust the cooking time accordingly. Adding a pinch of salt can enhance the overall flavor profile.

Serving Suggestions

This Pecan-Orange Rice pairs beautifully with grilled chicken or pork for a delightful meal. Consider serving it alongside Baked Carrots And Onions for a colorful plate. You can also top it with fresh herbs like parsley or cilantro for added freshness and flavor, making it a versatile side dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water or broth to the rice and microwave in 30-second intervals, stirring in between, until heated through. This helps to prevent the rice from drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Pecan-Orange Rice contains roughly 301 calories, with 5g protein, 24g carbohydrates, and 22g fat. It is a good source of dietary fiber (12% of the Daily Value), iron (11% of the Daily Value), and protein (10% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

301 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 22.1g 28% DV
Carbs 23.9g 9% DV
Fiber 3.3g 12% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 337.5mg 15% DV
Potassium 199.8mg 4% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 3.6mcg
Vitamin C 9.4mg 10% DV
Calcium 32.4mg 2% DV
Iron 1.9mg 11% DV
Diet fit Under 400 cal
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh orange juice instead of store-bought?

Absolutely! Freshly squeezed orange juice will give the dish a brighter flavor and enhance its freshness. Just ensure you strain it if there are any pulp bits you want to avoid.

What can I add to make this dish more filling?

To make the rice more filling, consider adding cooked chicken or shrimp. You can also mix in some sautéed vegetables like bell peppers or peas for added nutrition and texture.

Is there a way to make this dish ahead of time?

Yes, you can prepare the rice and store it in the fridge. Just make sure to reheat it gently with a bit of added liquid to keep it moist. This can save time during busy weeknights.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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