Chicken Wings Marinade

Prep: 60 min Cuisine: American

Juicy, flavorful chicken wings marinated in a savory soy-sugar mixture with garlic salt and lemon juice, perfect for grilling enthusiasts seeking a tasty, crowd-pleasing appetizer or main dish.

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Ingredients

  • 5 to 10 lb. cut chicken wings
  • 10 oz. soy sauce
  • 1/2 cup sugar
  • 1 tablespoon garlic salt
  • 1/3 teaspoon lemon juice

Instructions

  1. Mix soy sauce, sugar, garlic salt, and lemon juice in a bowl.
  2. Add chicken wings to the marinade, ensuring they are well coated.
  3. Marinate for at least an hour.
  4. Preheat your grill to hot coals.
  5. Cook the marinated chicken wings over the hot coals until cooked through and slightly charred.

Nutrition & Diet Analysis (per serving)

69 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 0.7g 1% DV
Carbs 9.9g 4% DV
Fiber 1.2g 4% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 1972.5mg 86% DV
Potassium 291.5mg 6% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 9.1mg 10% DV
Vitamin D 0mcg
Calcium 15mg 1% DV
Iron 0.3mg 2% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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