Chicken Quick

Prep: 20 min Cook: 90 min Serves: 6 Cuisine: American

Juicy roasted chicken with sweet carrots, tender potatoes, and aromatic onions, flavored with honey and tarragon for a hearty, comforting meal perfect for family dinners.

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Ingredients

  • 1 whole chicken (4 to 5 lb.)
  • 2 lb. bag carrots
  • 5 to 6 cooking onions
  • 10 to 12 cooking potatoes
  • 2 cloves garlic
  • tarragon to taste
  • 1/2 cup water
  • 1/4 cup honey

Instructions

  1. Preheat oven to 400°F.
  2. Wash the chicken and salt the top.
  3. Place the chicken in a large casserole pan.
  4. Cut carrots into long sections.
  5. Cut potatoes into medium-sized pieces.
  6. Chop onions and garlic.
  7. Add all vegetables to the casserole pan with the chicken.
  8. Pour water and honey over the vegetables and chicken.
  9. Sprinkle tarragon over everything.
  10. Cover the casserole with foil and bake for 45 minutes.
  11. Remove foil and bake uncovered for an additional 45 minutes or until cooked through.

Tips & Substitutions

For a quicker preparation, you can use pre-cut vegetables or adjust for seasonal produce. If you prefer a different flavor profile, feel free to substitute the tarragon with rosemary or thyme. To enhance the dish, marinate the chicken in honey and garlic for a couple of hours before cooking. This method is also similar to recipes like Chicken With Lemons And Asparagus.

Serving Suggestions

This dish pairs beautifully with a fresh green salad or crusty bread to soak up the savory juices. You might also consider serving it alongside roasted Brussels sprouts or steamed green beans for a well-rounded meal. For a heartier option, serve it with rice or quinoa, enhancing the flavors similar to those found in Soup Supreme.

Storage & Reheating

Leftover chicken can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place it in a preheated oven at 350°F until warmed through, about 20 minutes. You can also use the leftover chicken in soups or salads for a quick meal, similar to Elsie'S Chicken Salad.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Quick contains roughly 1086 calories, with 12g protein, 202g carbohydrates, and 31g fat. It is an excellent source of protein (24% of the Daily Value), iron (22% of the Daily Value), and dietary fiber (21% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 841mg per serving (37% of the Daily Value).

1086 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 30.9g 40% DV
Carbs 202.1g 73% DV
Fiber 5.8g 21% DV
Sugar 133.9g 100% DV

Electrolytes

Sodium 841mg 37% DV
Potassium 681.5mg 14% DV
Cholesterol 5.1mg 2% DV

Vitamins & Minerals

Vitamin A 38.8mcg 4% DV
Vitamin C 8.3mg 9% DV
Vitamin D 0.1mcg
Calcium 90.7mg 7% DV
Iron 3.9mg 22% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken pieces instead of a whole chicken?

Yes, using chicken pieces can reduce cooking time. Adjust the cooking duration to about 30-35 minutes for thighs and drumsticks, checking for doneness with a meat thermometer. Ensure the internal temperature reaches 165°F for safe consumption.

What can I do if I don't have honey?

If honey is unavailable, you can substitute it with maple syrup or brown sugar, which will still provide a nice sweetness to balance the dish. Adjust the amount to your taste, starting with half the amount and adding more if desired.

How do I know when the chicken is fully cooked?

The best way to check for doneness is to use a meat thermometer. Insert it into the thickest part of the thigh; it should read 165°F. Additionally, the juices should run clear when the chicken is pierced. If not, continue baking and check every 10 minutes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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