Chicken With Bell Pepper
Chicken with bell peppers and onions offers a hearty, flavorful dish featuring tender chicken simmered with sweet peppers and onions. The savory gravy adds richness, making it perfect for a comforting family meal or casual gathering, highlighting simple ingredients transformed into a satisfying main course.
Ingredients
Instructions
- Brown the unfloured chicken pieces in shortening until golden brown. Remove the chicken from the skillet.
- Make gravy in the same skillet using a small amount of shortening.
- Return the chicken to the skillet and layer the bell pepper rings and onion rings over the gravy-covered chicken.
- Simmer the dish for 1 to 1.5 hours until the chicken is cooked through and flavors meld.
Tips & Substitutions
For best results, use a well-seasoned skillet to achieve a nice brown on the chicken. If you prefer a healthier option, consider replacing shortening with olive oil or canola oil. You can also add spices like paprika or garlic powder to the chicken before browning for extra flavor. Adding a splash of vinegar to the gravy can enhance its richness.
Serving Suggestions
Serve this dish with a side of rice or mashed potatoes to soak up the delicious gravy. A fresh salad, like Garlic-Mayonnaise Potato Salad, can provide a refreshing contrast. You might also enjoy pairing it with some steamed vegetables or Fresh Corn-On-The-Cob for a complete meal. A slice of crusty bread would be perfect for dipping into the gravy.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When you're ready to reheat, place the chicken and vegetables in a skillet over medium heat, adding a splash of water or broth to prevent drying out. Cover to retain moisture and heat until warmed through. Alternatively, you can microwave it, but be sure to cover it to keep it moist.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken With Bell Pepper contains roughly 421 calories, with 3g protein, 22g carbohydrates, and 36g fat. It is an excellent source of vitamin C (37% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken for this recipe?
Yes, you can use boneless chicken, but be aware that cooking times may vary. Boneless pieces will cook faster, so check for doneness after about 30-40 minutes of simmering. Adjust the cooking time to ensure the chicken is fully cooked but still juicy.
What can I substitute for bell peppers?
If you don’t have bell peppers, you can substitute with other vegetables such as zucchini or mushrooms. Both will provide a different flavor profile but still complement the dish beautifully. You could also use a mix of colorful vegetables for added visual appeal.
Is there a way to make this dish spicier?
Absolutely! To add some heat, consider including sliced jalapeños or a dash of cayenne pepper when browning the chicken. You could also serve it with a spicy dipping sauce on the side for those who enjoy an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).