Chicken Yum-Yum

Prep: 20 min Cook: 240 min Serves: 12 Cuisine: American

Chicken Yum-Yum offers tender rolled chicken breasts filled with savory flavors, topped with a rich beef and sour cream sauce. Perfect for family dinners or gatherings, its hearty and creamy profile appeals to those who enjoy comforting, flavorful dishes with a hint of indulgence.

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Ingredients

  • 12 boneless chicken breasts
  • 1 package Sizzlalene
  • 1 jar Armour dry beef, chopped
  • 16 oz sour cream
  • 1 can mushroom soup

Instructions

  1. Season the chicken breasts with salt and pepper.
  2. Lay a strip of Sizzlalene on each chicken breast and roll them up tightly.
  3. In the bottom of a 9 x 13 inch Pyrex dish, layer chopped Armour dry beef.
  4. Mix sour cream and mushroom soup together to create the sauce.
  5. Pour the sour cream mixture over the beef and chicken rolls in the dish.
  6. Cover the dish with foil and bake at 250°F (120°C) for 4 hours.

Tips & Substitutions

For a twist, try using cream of chicken soup instead of mushroom soup for a different flavor profile. If Sizzlalene is unavailable, consider using prosciutto or bacon strips for wrapping. To ensure even cooking, let the chicken rest at room temperature for about 30 minutes before baking. Seasoning with garlic powder or onion powder can enhance the overall taste.

Serving Suggestions

Serve Chicken Yum-Yum with a side of steamed vegetables or a fresh salad for a balanced meal. It also pairs beautifully with Ma~Ma'S Cornbread Dressing for a comforting Southern-inspired feast. Consider a light white wine or iced tea to complement the rich flavors of the dish.

Storage & Reheating

Leftover Chicken Yum-Yum can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) covered with foil for about 20 minutes or until heated through. This helps retain moisture and keeps the chicken tender.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Yum-Yum contains roughly 136 calories, with 10g protein, 17g carbohydrates, and 3g fat. It is an excellent source of protein (20% of the Daily Value), and a good source of calcium.

136 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 3.2g 4% DV
Carbs 16.6g 6% DV
Fiber 0g
Sugar 0.4g 1% DV

Electrolytes

Sodium 305.3mg 13% DV
Potassium 217mg 5% DV
Cholesterol 28.8mg 10% DV

Vitamins & Minerals

Vitamin A 80mcg 9% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 129mg 10% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skin-on chicken breasts for this recipe?

Yes, you can use skin-on chicken breasts, but be aware that the skin may become crispy during baking. This could add an interesting texture but might also increase cooking time slightly. Ensure the internal temperature reaches 165°F (75°C) for safe consumption.

What can I substitute for Armour dry beef?

If you can't find Armour dry beef, using chopped cooked ham or shredded rotisserie chicken can be a great alternative. These substitutes will still provide a savory flavor without overpowering the dish. Adjust seasoning as necessary to maintain balance.

Can I freeze Chicken Yum-Yum?

Yes, you can freeze Chicken Yum-Yum. Allow it to cool completely before transferring it to a freezer-safe container. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and then bake at 350°F (175°C) until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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