Chile Crab

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Ingredients

  • 3 shallots, peeled
  • 4 red chile peppers
  • 4 whole crabs, cleaned and quartered
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, chopped
  • 1 (1/2 inch) piece fresh ginger, chopped
  • 3 tablespoons ketchup
  • 2 tablespoons vinegar
  • 2 tablespoons white sugar
  • 2 eggs, beaten
  • salt and ground black pepper to taste
  • 1 tablespoon water, or as needed (optional)
  • 1 small bunch fresh cilantro, stems removed and leaves chopped

Instructions

  1. Combine shallots and red chile peppers in a food processor; pulse until a very fine paste forms.
  2. Crack the crab claws and the big legs slightly.
  3. Heat oil in a wok or large skillet over medium-high heat until very hot; add crabs and cook until shells change color and meat is cooked through, about 10 minutes. Transfer crabs to a plate, reserving oil in the wok.
  4. Reduce heat under wok to medium-low and add chile pepper paste; cook and stir until fragrant, 1 to 2 minutes. Add garlic and ginger. Whisk ketchup, vinegar, and sugar together in a bowl; pour over garlic-ginger mixture and stir until sauce is well mixed.
  5. Return crab to sauce in the wok; cook and stir for 3 minutes more, seasoning with salt and pepper. Pour eggs into wok while continuously stirring to create strands in the sauce. Add water if sauce gets too dry. Remove wok from heat and garnish crabs with cilantro.

Nutrition & Diet Analysis (per serving)

691 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 21.4g 27% DV
Carbs 118.3g 43% DV
Fiber 10.8g 38% DV
Sugar 47.1g 94% DV

Electrolytes

Sodium 10348.5mg 100% DV
Potassium 2122mg 45% DV
Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 304.3mcg 34% DV
Vitamin C 152.8mg 100% DV
Vitamin D 0.1mcg
Calcium 470.3mg 36% DV
Iron 18.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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