Chili Bartelt Style

Pork
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Ingredients

  • 1 1/2 pounds hamburger ⓘ
  • 1 large can tomatoes ⓘ
  • 1 can dark kidney beans ⓘ
  • 1 medium onion ⓘ
  • 1 tablespoon chili powder
  • 1 small can taco sauce, chilies or salsa for flavor ⓘ
  • 1/8 teaspoon garlic powder ⓘ
  • salt and pepper ⓘ

Instructions

  1. Brown hamburger, add rest of ingredients. Simmer for one hour.

Nutrition & Diet Analysis (per serving)

381 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 15.6g 31% DV
Total Fat 14.9g 19% DV
Carbs 53.1g 19% DV
Fiber 16.7g 59% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 10751.8mg 100% DV
Potassium 994.3mg 21% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 393.5mcg 44% DV
Vitamin C 8.8mg 10% DV
Vitamin D 0.1mcg
Calcium 167.3mg 13% DV
Iron 8.2mg 45% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

kidney beans tomato chili powder onion garlic hamburger salt

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