Chili-Cheese Spuds

Cook: 510 min Serves: 4 Cuisine: American

Hearty baked potatoes topped with flavorful vegetarian chili, melted cheddar, sour cream, and green onions, perfect for a comforting and satisfying meal anytime.

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Ingredients

  • 4 (6 oz.) baking potatoes
  • 1 (15 oz.) can vegetarian chili with beans
  • 1/2 cup Cheddar cheese, finely shredded
  • 1/4 cup sour cream
  • 1/4 cup sliced green onions

Instructions

  1. Scrub potatoes and shake to remove excess moisture. Place damp potatoes in an electric slow cooker.
  2. Cover with lid and cook on low heat setting until potatoes are tender, about 6 to 8 hours.
  3. Heat the vegetarian chili until warm.
  4. Split open each cooked potato and fluff the pulp with a fork.
  5. Spoon about 1/2 cup chili into the center of each potato.
  6. Top each with 2 tablespoons shredded cheddar cheese, 1 tablespoon sour cream, and 1 tablespoon sliced green onions.

Tips & Substitutions

For a quicker option, consider using pre-cooked or microwaveable baked potatoes. If you prefer a spicier kick, add jalapeños or hot sauce to the chili. You can also swap the Cheddar cheese for pepper jack for added flavor. For a lighter version, use Greek yogurt instead of sour cream. This dish is perfect for gatherings, especially when paired with Easy Tomato-Cheese Macaroni.

Serving Suggestions

Serve these chili-cheese spuds with a side salad or some steamed vegetables for a complete meal. They also pair well with cornbread or garlic bread. For a fun twist, consider topping with diced avocado or fresh cilantro. You can even serve them as a hearty appetizer at parties, making them a hit alongside other vegetarian recipes.

Storage & Reheating

Leftover chili-cheese spuds can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, microwave each potato on high for 1-2 minutes or until heated through. Alternatively, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes, covering with foil to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Chili-Cheese Spuds contains roughly 196 calories, with 9g protein, 29g carbohydrates, and 5g fat. It is an excellent source of calcium (26% of the Daily Value) and vitamin A (21% of the Daily Value), and a good source of protein.

196 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 5.1g 6% DV
Carbs 29.2g 11% DV
Fiber 0.8g 3% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 342.6mg 15% DV
Potassium 313.6mg 7% DV
Cholesterol 30.2mg 10% DV

Vitamins & Minerals

Vitamin A 189.7mcg 21% DV
Vitamin C 5.6mg 6% DV
Vitamin D 0.1mcg
Calcium 340.7mg 26% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular chili instead of vegetarian chili?

Yes, you can substitute regular chili for vegetarian chili. Just keep in mind that it may alter the flavor slightly. Ensure it has a good balance of spices to complement the dish. This recipe is versatile, so feel free to experiment with different types of chili to suit your taste.

How do I ensure my potatoes are perfectly cooked?

To ensure your potatoes are perfectly cooked, choose similar-sized potatoes for even cooking. Scrubbing them well helps remove dirt and allows for a better texture. Cooking them in the slow cooker on low for 6 to 8 hours will yield tender results. If you're short on time, consider using the microwave to speed up the cooking process.

Can I make these ahead of time?

Yes, you can prepare the chili and bake the potatoes a day ahead. Store them separately in the refrigerator. When ready to serve, reheat the chili and warm the potatoes. This makes for a convenient meal option, especially during busy weeks or for gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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