Chili Con Queso(Mild)

Cook: 10 min Cuisine: Mexican

A creamy, mild cheese dip with green chilies and tomato sauce, perfect for parties and gatherings, pairs well with tortilla chips for a flavorful appetizer.

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Ingredients

  • 1 can cream of chicken soup
  • 1 small can tomato sauce
  • 1 small can chopped green chilies
  • 1 (8 oz.) block Velveeta cheese
  • garlic to taste

Instructions

  1. Mix all ingredients in a large saucepan over medium heat, stirring constantly to avoid scorching.
  2. Cook until the cheese is melted.
  3. Serve hot with plain tortilla chips.

Nutrition & Diet Analysis (per serving)

175 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 8.3g 11% DV
Carbs 17.4g 6% DV
Fiber 1g 4% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 811mg 35% DV
Potassium 225.3mg 5% DV
Cholesterol 12.5mg 4% DV

Vitamins & Minerals

Vitamin A 24.5mcg 3% DV
Vitamin C 3.4mg 4% DV
Vitamin D 0.1mcg
Calcium 162.3mg 12% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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