Chili Parmesan Chicken

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A flavorful and easy-to-make chicken dish featuring a crispy coating of parmesan cheese and chili powder, offering a perfect balance of savory and spicy flavors. Ideal for quick weeknight dinners or entertaining guests who enjoy bold, cheesy, and spicy tastes.

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Ingredients

  • 2 Tbsp. Kraft grated parmesan cheese
  • 2 tsp. chili powder
  • 4 small boneless skinless chicken breast halves

Instructions

  1. Mix the grated parmesan cheese and chili powder in a pie plate.
  2. Add the chicken breasts to the mixture and turn to evenly coat all sides.
  3. Place the coated chicken on an ungreased baking sheet.
  4. Bake at 350°F (175°C) for 30 minutes or until the chicken is cooked through.

Nutrition & Diet Analysis (per serving)

188 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 17.7g 35% DV
Total Fat 5.3g 7% DV
Carbs 23.2g 8% DV
Fiber 8.7g 31% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 1262.3mg 55% DV
Potassium 727.5mg 15% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 381.3mcg 42% DV
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 285.3mg 22% DV
Iron 5.7mg 32% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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