Chilli Beef Brisket

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Ingredients

  • 1 kg beef brisket (boneless 1 piece)
  • 2 tablespoons smoked paprika
  • 2 tablespoons chili flakes
  • 2 tablespoons garlic
  • 1 tablespoon ground cumin
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon salt
  • 2 tablespoons brown sugar
  • 1 tablespoon olive oil

Instructions

  1. Preheat oven to 150C.
  2. Place brisket on a roasting tray and rub with olive oil and season with the salt and roast uncovered for 2 hours.
  3. Place all the remaining dried ingredients into a mortar and pestle and mix and then add the Worcestershire sauce and mix until the rub ingredients represents a 'crumble' and set aside.
  4. Once beef is cooked, remove and rest uncovered until is is cool enough to handle easily and then tear apart the brisket with your hands into long and chunky pieces, not too fine.
  5. Cover the torn beef with all of the spice rub and rub until well coated and then pan fry on a high heat, adding a small amount of olive oil for 10 minutes or until the beef is starting to really crisp up.
  6. Suggested you serve on top of a cucumber, yogurt and mint salad or you could serve as a tortilla wrap.

Nutrition & Diet Analysis (per serving)

628 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 40.3g 52% DV
Carbs 64.3g 23% DV
Fiber 12g 43% DV
Sugar 30.8g 62% DV

Electrolytes

Sodium 10237mg 100% DV
Potassium 1364.3mg 29% DV
Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 637.3mcg 71% DV
Vitamin C 5.5mg 6% DV
Vitamin D 0.1mcg
Calcium 353.8mg 27% DV
Iron 24.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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