Chinese Cabbage Roll

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Ingredients

  • 2 egg
  • 1 carrot
  • 2 stick celery
  • 8 slice Chinese cabbage
  • 2 tsp chicken stock powder
  • 1 tsp oyster sauce

Instructions

  1. pan fried beaten egg, sliced into thin stripes
  2. pealed carrot, cut into fine stripes
  3. cut celery into thin/fine stripes
  4. mixed all above together add in chicken stock powder for seasoning
  5. soften Chinese cabbage by boiling in hot water
  6. wrap filling with Chinese cabbages and set in metal plate
  7. stream for 15 minutes, added oyster sauce to taste

Nutrition & Diet Analysis (per serving)

233 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 2.6g 3% DV
Carbs 45.5g 17% DV
Fiber 6.6g 24% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 1229.5mg 53% DV
Potassium 1037.3mg 22% DV
Cholesterol 77.3mg 26% DV

Vitamins & Minerals

Vitamin A 931.5mcg 100% DV
Vitamin C 11.8mg 13% DV
Vitamin D 0mcg
Calcium 154.5mg 12% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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