Chinese Eggrolls

PorkSeafood
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Ingredients

  • 1 pkg. eggroll skins ⓘ
  • 1/2 head shredded cabbage
  • 1 can water chestnuts
  • 1/2 lb. shrimp, cooked
  • 1/2 head lettuce ⓘ
  • 1/2 c. chopped green pepper ⓘ
  • 1/2 lb. pork cubes
  • 1/2 c. celery, chopped
  • 1/2 lb. bean sprouts ⓘ
  • 1 small onion, chopped ⓘ

Instructions

  1. Steam cabbage, lettuce, onions, celery and pepper until soft, but not mushy.
  2. Stir-fry in 1/4 cup of oil, the meat for 3 minutes. Add water chestnuts and cook 5 minutes.
  3. Add cabbage mixture and stir.
  4. Add bean sprouts and cook until soft.
  5. Place small amount on eggroll skin, fold and seal with small amount of egg yolk.
  6. Deep fry in 1/2 inch of oil.

Nutrition & Diet Analysis (per serving)

99 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 4g 5% DV
Carbs 11.3g 4% DV
Fiber 1.6g 6% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 384mg 17% DV
Potassium 266.5mg 6% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 77.5mcg 9% DV
Vitamin C 28.5mg 32% DV
Vitamin D 0mcg
Calcium 57.5mg 4% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cabbage onion celery shrimp green pepper

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