Chinese Style Wing Flings
Chinese Style Wing Flings are flavorful, tender chicken wings simmered in a sweet soy sauce glaze, perfect for casual gatherings and fans of savory Asian-inspired dishes.
Ingredients
Instructions
- Mix sugar, soy sauce, and vegetable oil in a large pot.
- Add chicken wing flings and stir so that chicken is covered with sauce.
- Bring to a boil. Reduce to medium heat and simmer for 1 1/2 hours.
Tips & Substitutions
For a deeper flavor, consider marinating the wing flings in the sauce for a few hours or overnight before cooking. If you want to reduce sugar, try using a sugar substitute or reducing the amount of sugar in the recipe. Adding minced garlic or ginger can also enhance the taste, making it reminiscent of traditional Chinese recipes.
Serving Suggestions
Serve these Chinese Style Wing Flings with steamed rice or noodles for a complete meal. They pair nicely with a side of Green Beans With Garlic for added crunch and flavor. For a refreshing touch, add a simple salad or some pickled vegetables to balance the dish.
Storage & Reheating
Store any leftover wing flings in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 20 minutes until heated through. You can also microwave them on medium power for several minutes, checking frequently.
Nutrition & Diet Analysis (per serving)
Each serving of Chinese Style Wing Flings contains roughly 353 calories, with 3g protein, 17g carbohydrates, and 32g fat. It is an excellent source of vitamin A (55% of the Daily Value) and vitamin C (24% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2400mg per serving (104% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen wing flings for this recipe?
Yes, you can use frozen wing flings. Just ensure to thaw them beforehand for even cooking. If you start with frozen, you may need to extend the simmering time slightly to ensure they are cooked through.
What can I substitute for soy sauce?
If you're looking for a gluten-free option, use tamari instead of soy sauce. For a lower-sodium alternative, opt for reduced-sodium soy sauce. Coconut aminos can also work as a soy sauce substitute for a different flavor profile.
Can I make this dish in a slow cooker?
Absolutely! To make this dish in a slow cooker, combine the sauce ingredients and wing flings, then cook on low for 4-6 hours or on high for 2-3 hours. This method will yield tender, flavorful chicken.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).