Chinese Velvet Chicken Soup With Sweet Corn
A smooth and comforting Chinese soup featuring tender minced chicken and sweet corn, perfect for a light, flavorful meal that warms the soul and pleases all ages.
Ingredients
Instructions
- Mince the chicken.
- Mix the minced chicken with sherry, salt, and lightly beaten egg whites until well combined.
- Bring the chicken broth to a boil in a large pot.
- Add the creamed corn and the chicken mixture to the boiling broth.
- Bring the soup back to a boil and cook for a few minutes until heated through.
- Serve hot, garnished with sliced green onions.
Tips & Substitutions
For a richer flavor, consider adding a touch of ginger or garlic to the chicken mixture. If you prefer a thicker soup, blend a portion of the creamed corn and return it to the pot. You can substitute the dry sherry with rice wine or omit it altogether for a non-alcoholic version. For a different texture, use ground turkey instead of chicken.
Serving Suggestions
Serve this comforting soup hot, garnished with fresh sliced green onions for a pop of color and flavor. It pairs beautifully with a side of steamed rice or a light salad. For a complete meal, consider serving it alongside Stir-Fried Shrimp With Vegetables for a delightful combination of flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stove over medium heat, stirring occasionally, until heated through. If the soup thickens too much, add a splash of chicken broth to achieve desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Chinese Velvet Chicken Soup With Sweet Corn contains roughly 158 calories, with 11g protein, 49g carbohydrates, and 1g fat. It is an excellent source of dietary fiber (160% of the Daily Value) and protein (21% of the Daily Value). Note that it is relatively high in sodium, at 784mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen corn instead of creamed corn?
Yes, you can use frozen corn, but you'll need to adjust the consistency. Try blending half of the corn with some chicken broth to mimic the creaminess of creamed corn, or add a small amount of heavy cream for richness.
Is there a way to make this soup spicier?
To add heat, consider incorporating a teaspoon of chili paste or sriracha when you add the creamed corn and chicken mixture. Alternatively, you can sprinkle red pepper flakes on top just before serving to control the heat level.
Can I make this soup ahead of time?
Yes, you can prepare the soup base ahead of time and store it in the refrigerator. Just add the chicken mixture and creamed corn when you're ready to serve. This way, you ensure the chicken stays tender and avoids overcooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).