Chip And Veggie Dip

VegetarianDairy
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Ingredients

  • 3 eggs, beaten ⓘ
  • 3 Tbsp. sugar ⓘ
  • 3 Tbsp. vinegar ⓘ
  • 1 large (8 oz.) cream cheese ⓘ
  • green pepper, cut fine ⓘ
  • onion, cut fine ⓘ

Instructions

  1. Combine eggs, sugar and vinegar.
  2. Cook until thick.
  3. Add cream cheese.
  4. Mix until smooth.
  5. Add green pepper and onion.

Nutrition & Diet Analysis (per serving)

296 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 12.4g 16% DV
Carbs 41.4g 15% DV
Fiber 2.1g 7% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 280.5mg 12% DV
Potassium 327.3mg 7% DV
Cholesterol 87mg 29% DV

Vitamins & Minerals

Vitamin A 95.8mcg 11% DV
Vitamin C 29.7mg 33% DV
Vitamin D 0.1mcg 1% DV
Calcium 97.8mg 8% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vinegar sugar egg onion cream cheese green pepper

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