Chipped Ham Sandwich

Cook: 20 min Cuisine: American

A savory chipped ham sandwich glazed with barbecue sauce, offering smoky, sweet flavors perfect for quick lunches or hearty casual dinners.

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Ingredients

  • 1 lb chipped ham
  • 3 Tbsp oleo
  • 1 cup barbecue sauce

Instructions

  1. Saute chipped ham in oleo until heated through.
  2. Add barbecue sauce to the ham and simmer for 20 minutes.
  3. Serve the ham mixture in a fresh bun with pickles.

Tips & Substitutions

For a richer flavor, consider using a smoky barbecue sauce or adding a dash of hot sauce for a kick. If you don't have oleo, butter or margarine can be used as a substitute. Feel free to add sautéed onions or bell peppers to the ham for extra texture and flavor. This recipe pairs wonderfully with American recipes featuring hearty sides like Bootleggers Beans.

Serving Suggestions

Serve the chipped ham mixture on fresh buns, topped with pickles for a crunchy contrast. This sandwich is perfect for casual gatherings and can be complemented with sides like 9 Layer Lettuce Salad or crispy potato chips. For a complete meal, consider pairing it with Tasty Pork Chops for a delightful feast.

Storage & Reheating

Leftover chipped ham can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the ham mixture in a saucepan over low heat, stirring occasionally, until warmed through. Alternatively, you can microwave it in short intervals, ensuring it heats evenly without drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Chipped Ham Sandwich contains roughly 55 calories, with 4g protein, 3g carbohydrates, and 3g fat.

55 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 3.3g 4% DV
Carbs 2.7g 1% DV
Fiber 0.1g 1% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 224.9mg 10% DV
Potassium 78.4mg 2% DV
Cholesterol 12.6mg 4% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 0mg
Vitamin D 0.2mcg 1% DV
Calcium 13.7mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of chipped ham?

Yes, you can substitute chipped ham with shredded chicken or pulled pork for a different flavor profile. Just adjust the cooking time accordingly to ensure the meat is heated through and well combined with the barbecue sauce.

How can I make this recipe spicier?

To add some heat, consider mixing in jalapeños or a spicy barbecue sauce. You can also sprinkle red pepper flakes into the ham while it simmers to give it that extra kick. Adjust the amount based on your heat preference.

Can I prepare this recipe in advance?

Absolutely! You can prepare the ham mixture a day ahead and store it in the refrigerator. Just reheat before serving. This makes it a great option for meal prep or for serving at parties, ensuring a quick and delicious meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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