Choc Shake
A creamy, low-fat chocolate shake with rich flavor from pudding mix and vanilla, perfect for a quick, satisfying treat or snack.
Ingredients
Instructions
- Combine 2 tablespoons of chocolate sugar-free pudding mix, 1 teaspoon of vanilla extract, and 1 cup of skim milk in a blender.
- Blend all ingredients together until smooth and desired consistency is reached.
Nutrition & Diet Analysis (per serving)
242
kcal
12% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).