Chocolate And Raspberry Mousse

Name: Chocolate And Raspberry Mousse
Yield: 4 servings
Ingredients: 1 lb frozen raspberries, defrosted, drained; 3 tbsp powdered sugar; 2 None eggs, separated; 1 tbsp granulated sugar; 1 tsp vanilla extract; 4.5 oz dark chocolate, melted; 3/4 cup heavy cream; 1/2 cup salted pistachios

Vegetarian Dairy

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Ingredients

1 lb frozen raspberries, defrosted, drained ⓘ
3 tbsp powdered sugar ⓘ
2 None eggs, separated ⓘ
1 tbsp granulated sugar ⓘ
1 tsp vanilla extract
4.5 oz dark chocolate, melted ⓘ
3/4 cup heavy cream ⓘ
1/2 cup salted pistachios ⓘ

Instructions

Combine raspberries and powdered sugar. Set aside.
Whip egg yolks, sugar and vanilla over a double boiler until creamy. Remove from heat and fold in chocolate. Whip heavy cream to stiff peaks then fold in. Beat egg whites until stiff then fold in.
Distribute raspberries between 4 serving bowls. Spoon chocolate mousse over top. Chill for 2 hours. Serve sprinkled with pistachios.

Nutrition & Diet Analysis (per serving)

530 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV

Total Fat 18.7g 24% DV

Carbs 73.7g 27% DV

Fiber 4.5g 16% DV

Sugar 41.4g 83% DV

Electrolytes

Sodium 88.3mg 4% DV

Potassium 435.5mg 9% DV

Cholesterol 94.8mg 32% DV

Vitamins & Minerals

Vitamin A 119.5mcg 13% DV

Vitamin C 15.9mg 18% DV

Vitamin D 0.4mcg 2% DV

Calcium 102.8mg 8% DV

Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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