Chocolate Blast

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Ingredients

  • 3 ounces milk
  • 3 ounces chocolate syrup
  • 1 scoop chocolate ice cream
  • 4 1/2 ounces ice
  • cocoa

Instructions

  1. Combine all ingredient's in a blender
  2. Mix till smooth.
  3. Pour into glass and top with whipped cream.
  4. Sprinkle cocoa over the whipped cream.

Nutrition & Diet Analysis (per serving)

353 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 12.8g 16% DV
Carbs 51.7g 19% DV
Fiber 10.9g 39% DV
Sugar 24.3g 49% DV

Electrolytes

Sodium 164.5mg 7% DV
Potassium 797.3mg 17% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 53.5mcg 6% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.5mcg 2% DV
Calcium 169.8mg 13% DV
Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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