Chocolate Dumpling

VegetarianDairy
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Ingredients

  • 1 1/2 Tbsp. cocoa ⓘ
  • 1 c. self-rising flour ⓘ
  • 3/4 c. sugar ⓘ
  • 1/2 c. milk ⓘ
  • 1/2 tsp. vanilla ⓘ
  • 1 stick margarine ⓘ
  • 1 c. sugar ⓘ

Instructions

  1. Mix first 5 ingredients well.
  2. Melt margarine in 9 x 12-inch pan.
  3. Spoon batter over margarine; don't mix.
  4. Mix 1 cup sugar and 2 tablespoons cocoa.
  5. Sprinkle over batter.
  6. Pour boiling water over top of pan.
  7. Bake at 350° for 30 minutes.
  8. Good over vanilla ice cream.

Nutrition & Diet Analysis (per serving)

607 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 29.6g 38% DV
Carbs 61.8g 22% DV
Fiber 10.8g 39% DV
Sugar 15.2g 30% DV

Electrolytes

Sodium 271mg 12% DV
Potassium 838.3mg 18% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 148.5mg 11% DV
Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

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