Chocolate Mini-Mousse

Name: Chocolate Mini-Mousse
Prep time: 15 min
Yield: 8 servings
Cuisine: American
Ingredients: 1 1/2 cups skim milk; 2 envelopes unflavored gelatin; 1/2 cup boiling water; 5 packets sugar substitute; 2 tablespoons unsweetened cocoa; 2 teaspoons vanilla; 1 pint low-fat chocolate ice milk

Vegetarian Dairy

Prep: 15 min Serves: 8 Cuisine: American

A creamy, chocolatey mini-mousse with rich flavor and smooth texture, perfect for chocolate lovers and easy to prepare for individual servings or special occasions.

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Ingredients

1 1/2 cups skim milk
2 envelopes unflavored gelatin ⓘ
1/2 cup boiling water
5 packets sugar substitute ⓘ
2 tablespoons unsweetened cocoa ⓘ
2 teaspoons vanilla ⓘ
1 pint low-fat chocolate ice milk ⓘ

Instructions

Combine 1/3 cup skim milk and gelatin in a blender container and wait one minute before adding water.
Blend until gelatin is dissolved.
Add remaining milk, sugar substitute, cocoa, and vanilla; blend.
Add low-fat chocolate ice milk and blend until smooth and creamy.
Spoon into dessert cups.
Chill until set.

Nutrition & Diet Analysis (per serving)

296 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV

Total Fat 8.2g 10% DV

Carbs 45.4g 16% DV

Fiber 9.8g 35% DV

Sugar 21.3g 43% DV

Electrolytes

Sodium 118.5mg 5% DV

Potassium 551mg 12% DV

Cholesterol 5.5mg 2% DV

Vitamins & Minerals

Vitamin A 54.8mcg 6% DV

Vitamin C 4.1mg 5% DV

Vitamin D 0.4mcg 2% DV

Calcium 173.3mg 13% DV

Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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