Chocolate Rock

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Ingredients

  • 6 oz. semi-sweet chocolate, finely chopped
  • 6 oz. milk chocolate, finely chopped
  • 1 Tbsp. vegetable oil
  • 1 c. pecan halves and pieces, toasted
  • 6 oz. white chocolate, coarsely chopped

Instructions

  1. Line a cookie sheet with aluminum foil.
  2. In a double boiler, melt the semi-sweet and milk chocolates with the oil over hot, not simmering, water, stirring constantly until the chocolate is melted and smooth.
  3. Remove the top part of the double boiler; let the chocolate cool to tepid.
  4. The chocolate may thicken slightly as it cools.
  5. Stir the pecans and chopped white chocolate into the cooled melted chocolate.
  6. Pour the mixture out onto the prepared cookie sheet.
  7. Spread to the desired thickness.
  8. Refrigerate for 20 to 30 minutes, or until set.
  9. Slide a metal spatula under the chocolate to loosen from the foil.
  10. Break into uneven pieces.

Nutrition & Diet Analysis (per serving)

443 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 39.9g 51% DV
Carbs 21g 8% DV
Fiber 2.7g 10% DV
Sugar 18.2g 36% DV

Electrolytes

Sodium 178.8mg 8% DV
Potassium 224.8mg 5% DV
Cholesterol 20.8mg 7% DV

Vitamins & Minerals

Vitamin A 220.5mcg 25% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.3mcg 1% DV
Calcium 97.3mg 7% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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