Choplets And Pasta

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Choplets and pasta is a hearty, flavorful dish combining tender chopped meat with spiral noodles, vibrant bell peppers, and onions. Enhanced with savory seasonings and soy sauce, it's perfect for a quick, satisfying meal that appeals to both comfort food lovers and those seeking bold flavors.

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Ingredients

  • 1 box spiral noodles
  • 1 1/2 large bell peppers
  • 1 1/2 white onions
  • 1 can choplets
  • 1 stick margarine
  • 1 tsp. Accent
  • 1/2 tsp. steak seasoning salt
  • Kikkoman soy sauce

Instructions

  1. In a large pot, bring 10 cups of water to a boil.
  2. Add 1 teaspoon oil and 1/2 teaspoon salt to the boiling water.
  3. Add the spiral noodles, stir, and boil for about 5 to 6 minutes.
  4. Test for doneness by cutting with a fork and tasting.
  5. Drain the noodles in a colander without rinsing in cold water.
  6. Pour the drained pasta into a dish and add the margarine; let it melt.
  7. Add Accent and stir to prevent the noodles from sticking.

Nutrition & Diet Analysis (per serving)

194 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 20.3g 26% DV
Carbs 2.1g 1% DV
Fiber 0.1g
Sugar 0.3g 1% DV

Electrolytes

Sodium 1868.5mg 81% DV
Potassium 116.3mg 2% DV

Vitamins & Minerals

Calcium 5mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Wheat/Gluten Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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