Cilantro Canapes

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Ingredients

  • 2 cups lightly packed fresh cilantro
  • 1/4 cup fresh mint leaves
  • 1 fresh jalapeno pepper, seeded and cut up
  • 1 tablespoon lime juice
  • 1 teaspoon sugar
  • 1/2 teaspoon grated fresh ginger
  • 1/4 cup salted peanuts
  • 1 -2 tablespoon water
  • baguette (cut in 20 1/4-inch-thick slices)
  • 3/4 cup chopped cucumber
  • 5 cherry tomatoes, quartered
  • mint sprig (optional)

Instructions

  1. To toast bread slices: Lightly brush both sides of bread slices with olive oil (3 to 4 tablespoons total).
  2. Arrange in a single layer on a large baking sheet.
  3. Broil 4 to 5 inches from heat for 1 or 2 minutes or until lightly browned.
  4. Turn over bread slices.
  5. Broil 1 to 2 minutes more or until lightly browned.
  6. Transfer to a wire rack to cool.
  7. In a food processor combine cilantro, mint, pepper, lime juice, sugar, and ginger.
  8. Cover, process until nearly smooth.
  9. Add peanuts; cover and process until combined.
  10. Add water until spreading consistency.
  11. Spread one side of each toasted baguette slice with some of the mixture.
  12. Top with the cucumber, tomato, and mint.

Nutrition & Diet Analysis (per serving)

245 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 8.8g 11% DV
Carbs 37g 13% DV
Fiber 7.4g 26% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 493.3mg 21% DV
Potassium 1365.5mg 29% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 86.5mcg 10% DV
Vitamin C 189.4mg 100% DV
Calcium 402.3mg 31% DV
Iron 11.6mg 64% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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